My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day. fitness motivation inspiration, female fitness motivation, fitness motivation before and after
Or I'm trying to think of a witty comeback. Or contemplating how much trouble I would get in if I slapped/punched you. Actually i can almost always think of a witty comeback. i'd get in alot fo trouble if i used them tho.