Mindful Living

Collection by The Zen Division

15 
Pins
The Zen Division

The Zen Division | Acupressure Mats | Wellington, New Zealand

The Zen Division is dedicated to inspiring mindful living and promoting intentional self-care. Find relaxation and calm with our new range of acupressure mats.

The Zen Division | Acupressure Mats | Wellington, New Zealand

The Zen Division is dedicated to inspiring mindful living and promoting intentional self-care. Find relaxation and calm with our new range of acupressure mats.

I'm continually surprised and delighted by the magical world that is all around me when I take the time to notice it.  . Have you been delighted yet today?

The Zen Division | Acupressure Mats | Wellington, New Zealand

I'm continually surprised and delighted by the magical world that is all around me when I take the time to notice it. . Have you been delighted yet today?

The Zen Division | Acupressure Mats | Wellington, New Zealand

The Zen Division is dedicated to inspiring mindful living and promoting intentional self-care. Find relaxation and calm with our new range of acupressure mats.

Tuning into the sounds around us is a great anchor to the present moment.  What sounds can you hear that you might have missed had you not been paying attention?   #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving
Might HaveSelf CareHealthy LifeZen

Tuning into the sounds around us is a great anchor to the present moment. What sounds can you hear that you might have missed had you not been paying attention? #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving

Notice what's around you.  #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving

Notice what's around you. #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving

Soft, smooth, rough, fluffy... touching different textures is a great way to ground oneself in the present moment.   What textures can you feel?   #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving

Soft, smooth, rough, fluffy... touching different textures is a great way to ground oneself in the present moment. What textures can you feel? #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving

FOMO?   So you should... don't miss the moment, it's happening now!   #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving

FOMO? So you should... don't miss the moment, it's happening now! #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving

It's in the detail. The fresh tropical rainfall on these leaves made me smile inside (and out).   #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving

It's in the detail. The fresh tropical rainfall on these leaves made me smile inside (and out). #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving

It's in the little things. What small things did you notice today that improved the moment?  I picked these beautiful flowers from my garden and they have brought the sunshine in with them. : )  #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving

It's in the little things. What small things did you notice today that improved the moment? I picked these beautiful flowers from my garden and they have brought the sunshine in with them. : ) #thezendivision #findyourzen #mindfulness #mindfulliving #senses #selfcare #meditationtime #meditation #instagood #beautiful #beauty #relax #wellbeing #thehappynow #healthandwellness #healthylife #bepresent #lifeisgreat #selfcarematters #justbreathe #mindfulnessmatters #consciousliving

Might HaveSelf CareHealthy LifeZen

Stop! Make a scrunchy face. ; ) Now relax and release all the tension that's been stored in your face.

Stop! Make a scrunchy face. ; ) Now relax and release all the tension that's been stored in your face.