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Get amazing results and burn some serious calories with these 13 elliptical workouts!

Get amazing results and burn some serious calories with these 13 elliptical workouts!

Swedish Pancakes with Fresh Strawberries and Honey (Gluten-Free)

Swedish Pancakes with Fresh Strawberries and Honey (Gluten-Free)

Get that shapely butt that even you can’t help but stare and want to feel all the time. #butt #hot #fitness #workout http://rupertreviews.com/20-tough-but-effective-butt-exercises-of-all-time/

Get that shapely butt that even you can’t help but stare and want to feel all the time. #butt #hot #fitness #workout http://rupertreviews.com/20-tough-but-effective-butt-exercises-of-all-time/

Healthy Mouthwatering Muffin Recipes #muffins #healthy #recipes

Healthy Mouthwatering Muffin Recipes #muffins #healthy #recipes

Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy

Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy

Triple Berry Chia Seed Muffins. These easy, healthy and delicious mini-muffins are the perfect on-the-go breakfast or snack!

Triple Berry Chia Seed Muffins. These easy, healthy and delicious mini-muffins are the perfect on-the-go breakfast or snack!

Total-Body Stability Ball Circuit Workout via Run Pretty

Total-Body Stability Ball Circuit Workout via Run Pretty

Perfect Dairy Free Almond Flour Recipes.  SO fluffy and yummy! GAPS/Paleo

Perfect Dairy Free Almond Flour Recipes. SO fluffy and yummy! GAPS/Paleo

3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.

3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.

Start With Oatmeal: The secret to getting flat abs includes a diet that helps shrink that midsection. The best things to eat include foods high in fiber and other foods that help you beat the bloat. Swap your normal breakfast for a bowl of oatmeal with blueberries, for example; the fiber in the oatmeal will aid in digestion, and the antioxidants in blueberries may help you shed ab fat.

Start With Oatmeal: The secret to getting flat abs includes a diet that helps shrink that midsection. The best things to eat include foods high in fiber and other foods that help you beat the bloat. Swap your normal breakfast for a bowl of oatmeal with blueberries, for example; the fiber in the oatmeal will aid in digestion, and the antioxidants in blueberries may help you shed ab fat.