Yoga Flows

Various yoga flows and inspiration for yoga teachers and practitioners alike.
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13 Pins
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a woman doing yoga in front of an open window with trees and bushes behind her
Yoga By Lina
Yoga By Lina - YouTube
a woman doing yoga in front of trees
Yoga By Lina
Yoga By Lina - YouTube
a woman laying on top of a yoga mat in front of a body of water
Vakaro joga pradedantiesiems - 30min - Yoga By Lina
Vakaro joga pradedantiesiems - 30min - Yoga By Lina - YouTube
a woman is doing yoga on a mat in front of a bookcase and bookshelf
Lėta ryto jogos praktika - 20min - Yoga By Lina
Lėta ryto jogos praktika - 20min - Yoga By Lina - YouTube
a woman doing yoga in front of large windows
Spa, retiro de yoga y alta gastronomía en Mallorca: así es el lujoso Finca Serena - Forbes España
Spa, retiro de yoga y alta gastronomía en Mallorca: así es el lujoso Finca Serena - Forbes España
a woman is doing a handstand on the deck outside with mountains in the background
I’m not sure if my body was ready for a chin stand a while a go and I just avoided it for no particular reason but since I’ve went for it - I’m really loving it now! 🙈🥰 . . #chinstand #inversionjunkie #inversionpractice #bodystrength #poweryoga #oysho #oyshosport #yogaforallbodies #advancedyoga #lithuaniangirls #sportas #sveikata #yogaretreats #yogapractice #armbalances #strongbody #bodypower
a woman is doing yoga outside in the sun
In a class recently my dear teacher reminded us that our practise doesn’t expect us to show up feeling happy. It simply asks us to be present. Show up even if you feel messy, annoyed, tired, even if your heart hurts… and ride those emotions with your breath 🤍 the only way out is through 🙏 . . . #yogaflows #yogaretreats #yogateacherlife #oyshosport #oysho #practiseandalliscoming #yogaforallbodies #sveikata #mindfulmovement #yogawear
a person doing yoga in front of a pool with the words things people think i do as a yoga instructor
1️⃣I’m not a morning person, this has been this way since I was a child. 2️⃣There is always some form of yoga that I do during the day, but it’s not always 1h 3️⃣I’m not a robot. I also need to fill out taxes, do lots of admin and navigate this thing called life. All emotions are valid, they are all needed and I try to let myself feel that. 4️⃣I cook mostly plant based food at home, however I do eat fish every now and then, cheese.. further explanation by following the link..
yoga poses, flexibile yogi, yoga body
Yoga is art...
a woman sitting in a yoga position with her hands together
Calmness of mind is one of the most beutiful jewels of wisdom… I cannot wait to sit with my yogis this week and go deep into our subconscious minds… clear the clutter, let go and ground. 🤍 . . . #yogaretreats #yogaretreatspain #joga #sveikata #meditacija #stillnessspeaks #mindfulnessmeditation #mindfulnesspractice #mindfulnessmatters #yogaspace #yogashala #mallorcaisland #relaischateaux #luxuryhotelsoftheworld #yogapractise #dailymeditation
a person doing yoga on a deck with the sun setting in the distance behind them
Learn to TRUST the journey even if you don’t fully understand it yet.✨ You are supported you are held and your journey is unfolding perfectly right here and NOW.🙏 . . . #yogareel #yogaflow #vinyasaflow #vinyasayoga #yogaretreats #mindfulmoments #lithuanianblogger #joga #sunriseyoga
yoga retreat, yoga girl, handstand Yoga Retreat, Create, Remember, Author
Remember, you are the author of your own story. What kind of story do you want to create? ✨ . . #yogaretreats #yogaflow #handstandpractice #costabravaexperience #costabravaturisme #relaischateaux #yogaretreat
Can't love this more ✨
😎🙌🏼… but in all honestly - it’s not just about the physical asana. If it was just about that then we may as well can call it aerobics (have nothing against aerobics though🫰🏼) When people are new to this journey, it’s definitely a little bit easier to introduce them to yoga through asana rather then delving straight into kriyas, chants or mantras. But soon enough you begin to feel that there is more - it goes beyond the physical… In my classes, on the retreats we delve deep inside, we move through that discomfort, we learn ways on how to love ourselves a bit better, we look inwards to see the unseen.. 🤍 . . . #yogateachers #yogasequence #armbalances #oysho #oyshosport #yogaflow