Meal prep high protein, low carb lunch ideas for this week
Preparation is the key to keeping a healthy, balanced diet. Prep your meals once a week for lunches at work and snacks on the go.
Spice up your meal prep with MBMK's spiced, whipped yams. These yams go great with baked chicken and asparagus. This meal is gluten free
Baked chicken, sauteed spinach and brown rice with sauteed yellow peppers and green onions. We love to add a little color to our rice for meal prep! Follow us on Instagram: @mybodymykitchen. Check out mybodymykitchen.com for recipes
Meal Prep: Garlic Brown Rice, baked jerk salmon and steamed broccoli