Healthy food

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5 ingredient breakfast bars
Discover delicious and nutritious healthy food ideas to fuel your body and mind. From easy recipes to meal prep tips, our guide will inspire you to make wholesome choices for a balanced lifestyle. Boost your well-being with mouthwatering dishes that are as tasty as they are good for you.
Anti inflammatory cubes.
Ingredients • 2 lemon, peeled • 2 orange, peeled • 250g (9-10 oz) turmeric, washed • 250g (9-10 oz) ginger, washed • Pinch of pepper ( increases curcumin's bioavailability by 2000%)
Say “YUM” if you would eat this High Protein Blueberry Ice Cream 🍦🫐😋 Made by @ketosnackz
How to make it: Blend 1 cup cottage cheese with 1/2 cup blueberries. Freeze for 4 hours stirring halfway through & enjoy! Pro tip: You can add 1/2 tsp vanilla and 1/4 cup sweetener like allulose or monk fruit to really take the flavor up a level 👌 #ketogeniclife #ketosnacks #ketomeals #ketobreakfast #sugarfree #ketolove #ketofriendly #lowcarbfood #ketogeniclifestyle #ketojourney #ketoforbeginners #ketocarnivore #ketomom #lowcarb #intermittentfasting #ketomeal #lowcarblife #ketolife
Mango “Pudding”
15min · 1 serving Ingredients: • 2 tsp coconut oil • 1 mango (honey/ataulfo preferred), diced • diced •3 tbsp canned coconut milk or cream •1/4 cup water, as needed •juice from 1/2 lime • 1/2 tsp vanilla extract •pinch of salt Directions: Melt oil in a small pan. Add diced • mango and cook for 6-8 minutes, stirring occasionally until you can easily breaking pieces apart with spatula. Add remaining ingredients and bring to a light simmer, • until mixture thickens and becomes creamy. Add water, 1 tbsp at a time if needed, to keep from scorching. Let cool for 5 minutes and then transfer to a blender or • food processor. Blend until completely smooth. Chill for 2-3 hours to "set".
Pan keto 💪 Dale ❤️ si te gustó la receta! Síguenos para más contenido 👉 @retoketo3.0 . . . . . . . . . . Créditos: practi-recetas #bajardepeso #bajardepesosaludable #bajardepesofacil #bajardepesonatural #bajardepesorapido #bajardepesosisepuede #bajardepesosiesposible #bajardepesocomiendo #bajardepesoya #bajardepesosaludablemente #bajadepesofacil #bajadepesoya #bajadepesosaludable #bajadepeso #bajadepesonaturalmente #BajaDePesoNatural #bajadepesorapido #bajadepesosaludablemente #bajapeso #b...
Healthy No Bake Cookies
COTTAGE CHEESE BREAD Ingredients:- - cheese - eggs - cilantro - garlic - avocado - jalapeños - ham 💪 Ready to crush your fitness goals? Kickstart Your Weight Loss Journey Today with 555 Keto Recipes right away including 10 Top-Notch Cookbooks from Breakfast To Desserts. 🔥 Why wait? visit the above link to grab the Keto Cookbooks and embark on a Journey to lose weight with tasty recipes. 🥝🍗 #keto #ketodiet #ketorecipes #ketolife #ketogenic #lowcarb #healthyrecipes
The viral cottage cheese flatbread 🤤
The viral cottage cheese flatbread Made by @healthylittlepeach . 1 cup cottage cheese 2 eggs 1/2 tsp garlic powder 1/2 tsp onion powder 1.5 tsp Italian seasoning -Add to a blender or food processor. Blend well. Line a small baking pan (1/4 size sheet pan) with parchment paper. Pour the cottage cheese mixture in and spread out evenly. -Bake on 350F for 40 minutes! -Use as bread and build a sandwich! I am using Tzatziki, chicken, tomatoes, arugula and red onion! .
High Protein Vegan Sandwich 🥪🤪😍
The ULTIMATE Veggie Sandwich 🥪 Easy Vegan Lunch Recipe
The ULTIMATE Veggie Sandwich Recipe! 🥪 Ingredients: 🥑 Mashed avocado 🥬 Kale massaged w/fresh lemon juice 🍋 🥒 Cucumbers 🍅 Juicy tomatoes 🍆 Grilled zucchini 🌶️ Mini sweet peppers 🍞 Served on sprouted bread for that extra nutrient punch! Here’s how to layer it up: 1️⃣ Spread the mashed avocado on the bottom slice of sprouted bread. 2️⃣ Add the lemony kale on top. 3️⃣ Layer the marinated cucumbers and tomatoes next. 4️⃣ Add grilled zucchini and sweet peppers. 5️⃣ Cap it with the other slice of bread, press gently, and voila! 6️⃣ Take a big bite and enjoy the explosion of flavors! 🌱💚 Looking for more easy, breezy, beautiful plant-based recipes? Swing by my blog and let’s get cookin’! 😄👩‍🍳 Love, Cheryl #VeggieSandwich #VeganForBeginners #HealthyEating #EasyRecipes #PlantBased
Ultimate Vegan Cali Veggie Sandwich Recipe 🌱🥪🥑