Tortoise pose 101 What are your favorite cues for Kurmasana?
Keep your low back lengthened (& SAFE!) in forward folds! @ania_75
You'd forget your traps if they weren't attached. #greatist http://greatist.com/fitness/7-minute-workout-for-muscles-you-forget-about
Standing Core Workout - this 20-minute workout will challenge your core stability with standing ab exercises (follow-along video included!)
Currently crushing on these colorful leggings that are designed to stand out at the gym, in the studio or on the go.
♡ Women's Workout Outfis | Workout Clothes | Fitness Apparel | Must have Workout…
Back To It Crew, Hot Like Agni Crops, Hot Like Agni Singlet and More
shadow Mexico Tulum Summer Tessa Barton