Martine Wiger Sørensen💙

Martine Wiger Sørensen💙

Martine Wiger Sørensen💙
More ideas from Martine
Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to

"get back here, it's just a flesh wound!"

My cousin ran up to me today and told me that he had cut his thumb off. What I didn't know was that his "cut" was really a cherry. Bwa ha ha - too funny!