Trening

16 Pins
·
7y
By
Ranja Wengár Stokkan
a woman is doing exercises in the gym
Sexy Curves - HIIT Weight Training for Women - Transform Fitspo
a poster showing the different exercises to do with your legs and arms in 3 days
30 Day Ab Challenge - Get Fabulous Abs in 30 Days
Fabulous Abs in 30 Days Challenge
SkinnyMs.
SkinnyMs. 
Trening
an exercise poster with instructions to do the same exercises for each individual body type, including one
Inner Thighs Workout
Inner Thighs Workout
a woman is doing the 30 - day plank challenge
I Took the 30-Day Plank Challenge and Here’s What Happened
Take up this challenge — you won’t regret it!