Health and fitness.

12 Pins
 · Last updated 11y
Curated by
the woman is doing yoga poses on her stomach and arms, both in different positions
This 30-Day Plank Challenge Is the Switch-Up Your Fitness Routine Needs
2-Week Plank Challenge: Build Up to a 5-Minute Plank
a woman doing exercises on an exercise ball
Welcome to Busy Bod
Stability ball arms and abs workout I BusyBod
the woman is doing exercises on her yoga mat
15-Minute Ab Workout | Pumps & Iron
15-minute ab workout. Super challenging and no equipment required.
23 smoothies that aid in weight loss Detox Drinks, Types Of Drinks, Health Guru, Health Trends, Smoothie Shakes, Juice Smoothie, Fruit Snacks, Smoothie Drinks, Om Nom
23 Smoothies That Aid in Weight Loss ...
23 smoothies that aid in weight loss
three mason jars filled with lemons, raspberries and limeade
Naturally Flavored Water
Naturally Flavored Water
Dr. Oz's 3-Day Detox Cleanse. Resep Vegan, 3 Day Detox Cleanse, Resep Juice, Resep Diet Sehat, Detox Breakfast, Resep Smoothie, 3 Day Detox, Resep Diet, Smoothie Detox
The Not-Too-Crazy Detox
Dr. Oz's 3-Day Detox Cleanse.
a woman squatting down with two dumbbells
Fabulous Arms in Five Moves
fabulous arms in five moves