Wenche Leonhardsen

Wenche Leonhardsen

Wenche Leonhardsen
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30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast
Looking for a flat tummy workout? Try these abs workouts for toned and flat belly! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes 5-minute ab workouts for flat belly, 5-minute butt workouts, 5-minute leg workouts and inner thigh workouts and 5-minute arm workouts. Most of these exercises require almost no equipment. Some of them - just a pair of dumbbells and you can do them at home or anywhere you want. Have…
How to Slim your Inner Thighs and Tone your Legs in Fast in 30 days. These exercises will help you to get rid fat below body and burn the upper and inner thigh fat Fast.
Ejercicios para abdomen
Yoga for Beginners: Check out these beginner yoga poses for more open hips. Click through for a FREE poster with more modifications.
This 15-minute yoga routine will leave you feeling energized and ready to conquer your day!
Belly fat is not just unaesthetic, but also can negatively affect your health. Excess abdominal fat can be a cause of cardiovascular disease, type-2 diabetes, immunity to insulin, or even minor types of cancer. Continue reading...
30 day challenge
I can never stick with challenges like these. But the push up on I seriously need to try. I have 0 upper body strength.
Card made by me :) @mftstamps converse die