Want to build a natural corset or “waist trainer” with the fibers of your own muscle? Starting Jan I’m going to be starting the challenge! I’ve designed this 30 day plan so that everyday you build little by little, and by the.
piecesinprogress: “ This month’s workout plan! I included a printable workout tracker to help you stay focused, motivated, and to see your progress! To use it just count your reps and record them each.