This total body strength and HIIT workout is an awesome mix of endurance work and cardio drills. You can do it anywhere, and metabolism will be cranking all day! I love the extra tips + tricks for each exercise, too!
Acrylic painting with gold leaf accents, with a glass-like resin coating that adds a glossy shine to the art. The coating works to bring out all of the nuances of the color and to accent the gold leaf!