Therese von Hallas

Therese von Hallas

Therese von Hallas
Flere idéer fra Therese
Prenatal yoga sequence #prenatalyoga #yogateacher #hipstretch #restorative #ad

Prenatal yoga sequence #prenatalyoga #yogateacher #hipstretch #restorative #ad

The cobra yoga pose helps to strengthen the spine

The cobra yoga pose helps to strengthen the spine

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

6 Yoga Poses To Help You Learn Arm Balances

6 Yoga Poses To Help You Learn Arm Balances

Arm-sculpting yoga sequence — it's just 8 poses.

Arm-sculpting yoga sequence — it's just 8 poses.

Yoga

Yoga

#Yoga Sequence For Tight Shoulders

#Yoga Sequence For Tight Shoulders

Leg Sculpting #Yoga Sequence

Leg Sculpting #Yoga Sequence

Strengthen your muscles so they look lean and toned with this 16-minute beginner…

Strengthen your muscles so they look lean and toned with this 16-minute beginner…

Healthy Nutella. Only 6 ingredients. No artificial garbage or hydrogenated oils. Lightly roasted hazelnuts combined with sweet chocolate. Dairy free, Paleo.

Healthy Nutella. Only 6 ingredients. No artificial garbage or hydrogenated oils. Lightly roasted hazelnuts combined with sweet chocolate. Dairy free, Paleo.