Nutrition, Health & Wellness

Nutrition, health and wellness information.
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VNutrition | Healthy Vegan Recipes
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The 10 Best Greens Powders, According to a Dietitian
I looked closely at 10 of the most popular greens powders on the market, carefully considering the ingredients, taste, nutrient content, and manufacturing process. If you're pressed for time, our Pros and Cons lists and "Bottom Line" summaries can help you choose the best greens powder for your needs. By Megan Hilbert, MS, RDN
vegan irish colcanon soup in white bowls with bread on the side
Creamy Vegan Colcannon Soup
Vegan Irish Colcannon Soup | This Vegan Colcannon Soup is a twist on the Irish classic and is filled with potatoes and kale. Perfect for St Patrick's Day or when you need a cozy meal. vegan soup, vegan recipe via @VNutritionist
two bowls filled with corn soup on top of a table
Creamy Vegan Corn chowder
Velvety Vegan Corn Soup | This velvety vegan corn soup highlights the sweetness of fresh corn. The creaminess comes from potatoes so it's totally dairy free! | Check out the recipe now or pin for later!
a bowl of chili with sour cream on top next to a piece of toasted bread
Jackfruit Chili
Jackfruit Chili | This vegan healthy Jackfruit Chili is slow cooked in a crockpot/slowcooker to bring out all the savory flavors. Canned jackfruit takes the place of pulled pork in this easy to make vegan chili recipe. It's the perfect cozy meal for cooler weather. #jackfruitchili #easyjackfruitrecipe #veganchili #jackfruitcrockpotrecipe #veganjackfruitchilirecipe #vnutrition #jackfruitveganrecipes via @VNutritionist
two bowls of tomato soup with bread on the side
Roasted Tomato Chickpea Soup
Roasted Tomato and Chickpea Soup | This vegan Roasted Tomato Chickpea Soup is the perfect creamy soup to warm you on those chilly nights! It's a dairy-free & healthy version of a creamy soup because it's made with coconut milk and chickpeas. This roasted tomato soup easy to make and a perfect for a quick dinner or lunch. #creamyroastedtomatosoup #creamyvegantomatosoup #veganchickpeasoup #roastedtomatosoup #healthycreamytomatosoup #veganroastedtomatosoup #vnutrition via @VNutritionist
roasted tomato and chickpea soup in white bowls with toasted bread on the side
Roasted Tomato Chickpea Soup
Roasted Tomato and Chickpea Soup | This vegan Roasted Tomato Chickpea Soup is the perfect creamy soup to warm you on those chilly nights! via @VNutritionist
a white bowl filled with red lentil soup next to slices of toasted bread
Hungarian Red Lentil Soup {vegan, gluten-free, oil-free}
Hungarian Red Lentil Soup | This vegan Hungarian Red Lentil Soup is so easy to make. It uses easy to find ingredients like veggies and coconut milk. Have a comforting, healthy dinner on the table fast with this dairy-free, gluten-free and oil-free bowl of deliciousness! #hungarianredlentilsoup #veganredlentilsoup #hungarianlentilsouprecipe #vnutrition #veganlentilsoup #glutenfreelentilsoup #glutenfreeveganlentilsoup via @VNutritionist
two white bowls filled with soup on top of a wooden table next to some bread
Creamy Vegan Colcannon Soup
Vegan Irish Colcannon Soup | This Vegan Colcannon Soup is a twist on the Irish classic and is filled with potatoes and kale. Perfect for St Patrick's Day or when you need a cozy meal. vegan soup, vegan recipe
two white bowls filled with soup on top of a table next to bread and green onions
Creamy Vegan Colcannon Soup
Vegan Colcannon Soup | This Vegan Colcannon Soup is a twist on the Irish classic and is filled with potatoes and kale. It's a perfect vegan recipe for St Patrick's Day or anytime you need an easy to make cozy meal. This vegan soup recipe is gluten-free and both kid and meat-eater approved!
a bowl filled with granola, berries and yogurt next to the words how to make tasty smoothie bowls
How to Make Fabulous Smoothie Bowls
How to Make Smoothie Bowls | Learn how to make a fabulous smoothie bowl recipes with these tips! Smoothie bowls are a healthy breakfast option or a tasty snack. These smoothie bowls are dairy free by using almond milk and a great healthy breakfast at home. #vegansmoothiebowl #howtomakesmoothiebowls #vnutrition #vegansmoothiebowlrecipe #howtomakeasmoothiebowl
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a spoon full of white bean tomato soup
White Bean Tomato Soup {vegan & gluten-free}
White Bean Tomato Soup | This Vegan White Bean Tomato Soup is packed with flavor and is so easy to make. Full of fire roasted tomatoes, veggies and white beans, it makes the perfect healthy gluten free weeknight meal that's ready in about 30 minutes. With all those veggies, it's comfort food that both vegans and omnivores will love! #whitebeantomatosoup #veganwhitebeantomatosoup #whitebeantomatosoupglutenfree #whitebeantomatosoupvegans #healthywhitebeantomatosoup
the bowl is full of smoothie bowls with fruit and nuts
How To: Make a Fabulous Smoothie Bowl - VNutrition
How to Make Smoothie Bowls | Learn how to make a fabulous smoothie bowl with these tips! | Check out how now or pin for later! via @VNutritionist
two white bowls filled with soup and garnished with parsley on the side
Creamy Vegan Corn chowder
Creamy Vegan Corn Chowder | This creamy vegan corn chowder highlights the sweetness of fresh corn. The creaminess comes from potatoes so it's totally dairy free! This vegan corn chowder recipe is easy to make and made creamy with potatoes. #vegancornchowder #vegancornsoup #easyvegancornchowder #vnutrition #glutenfreevegancornchowder
two bowls of slow cooker chili with sour cream on top and bread in the background
Jackfruit Chili
Crockpot Jackfruit Chili | This Jackfruit Chili is slow cooked in a crockpot to bring out all of its delicious flavors. It's the perfect cozy meal for cooler weather. gluten-free, dairy-free, vegan recipe, jackfruit, vegetarian, #veganchili #dairyfreechili via @VNutritionist