trening 6 min

19 Pins
·
4y
This may contain: the woman is doing yoga poses on her cell phone
0:12
nice body
This contains an image of: Glutes Workout Ideas | Side Step Squat
0:15
Glutes Workout Ideas | Side Step Squat
This may contain: a woman standing on top of a tennis court holding a racquet in her hand
1:01
Exercícios físicos para fazer em casa pernas ❤️😍
a woman doing yoga in front of a large window with cityscape behind her
Fitness & Home Workouts på Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on YouTube? 😍🔥 - This workout is already…”
two people doing exercises on exercise mats in front of large windows with cityscape behind them
Fitness & Home Workouts på Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on YouTube? 😍🔥 - This workout is already…”
a woman is doing exercises in front of a window with the city skyline behind her
Fitness & Home Workouts på Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on YouTube? 😍🔥 - This workout is already…”
a woman holding two dumbs while standing in front of a window with cityscape behind her
Fitness & Home Workouts på Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on YouTube? 😍🔥 - This workout is already…”
a woman is doing exercises with dumbbells in front of a cityscape
35.5 k likerklikk, 267 kommentarer – Fitness & Home Workouts (@mrandmrsmuscle) på Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on…”
a woman standing on a mat in front of a window with the city skyline behind her
Fitness & Home Workouts på Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on YouTube? 😍🔥 - This workout is already…”
a woman sitting on a yoga mat in front of a large window with city view
Fitness & Home Workouts på Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on YouTube? 😍🔥 - This workout is already…”
a woman is doing yoga in front of a window with the city skyline behind her
Fitness & Home Workouts på Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on YouTube? 😍🔥 - This workout is already…”
a woman is standing on a yoga mat in front of a large window and holding two dumbbells
Fitness & Home Workouts på Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on YouTube? 😍🔥 - This workout is already…”
a woman is doing yoga in front of a large window with the city skyline behind her
Fitness & Home Workouts på Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on YouTube? 😍🔥 - This workout is already…”
a woman is doing exercises with dumbbells in front of a cityscape
MrandMrsMuscle on Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on YouTube? 😍🔥 - This workout is already…”
a woman is doing yoga in front of a window with the city skyline behind her
Fitness & Home Workouts på Instagram: “Hey Squad!! Have you tried my Knee-friendly NO SQUAT - NO LUNGES - NO JUMPING Workout Series on YouTube? 😍🔥 - This workout is already…”