Vilde Rugland
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DIY Water Tracker Bottle | Sipping Schedule | Water Challenge | JenuineMom.com

Make a DIY water tracker bottle that motivates you to drink more water throughout your day! You can even add fruit for fruit-infused water.

How to schedule your water to make sure you drink 2 liters a day

Trying to drink enough water? Get a reusable water bottle and mark the hours on it so you remember to drink 2 bottles a day. Great idea, especially for bringing to work and running errands. Just grab your water bottle every morning and go!

Staying Hydrated: Best Times of Day to Drink Water.

Staying Hydrated: Best Times of Day to Drink Water. {Infographic} While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.