Vidar Sørensen

Vidar Sørensen

Vidar Sørensen
Flere idéer fra Vidar
Not suggesting it for women, but men who are used to working out or just people…

Not suggesting it for women, but men who are used to working out or just people…

what exercises target what areas of the chest

what exercises target what areas of the chest

Total Abs Workout - Great for post baby ab work!

Total Abs Workout - Great for post baby ab work!

Boxer Abs Workout Visit our essential oils usage page to learn how to safely use doTERRA essential oils: https://www.mydoterra.com/medicinebuddha

Boxer Abs Workout Visit our essential oils usage page to learn how to safely use doTERRA essential oils: https://www.mydoterra.com/medicinebuddha

Exercise to improve memory

Exercise to improve memory

Exercises

Exercises

No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.

Abs on Fire Workout

Abs on Fire Workout

Workout of the Day: Arms of Steel Workout http://bit.ly/1MKXWoE

Workout of the Day: Arms of Steel Workout http://bit.ly/1MKXWoE