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Bullet journal monthly cover page, November cover page, lightbulb doodles. @maidendoodles

Bullet journal monthly cover page, November cover page, lightbulb doodles. @maidendoodles

6. Hip Dips: How to do: Get down into the plank position with your abs tightened. Lower into the forearm plank by bending

9 Simple Exercises to Reduce Thigh Fat Style Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.