Victoria Andersen

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Victoria Andersen
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The perfect morning pick-me-up! A super low calorie, non-dairy, high protein, and filling breakfast or lunch smoothie.

The perfect morning pick-me-up! A super low calorie, non-dairy, high protein, and filling breakfast or lunch smoothie.

Did you know a 20-minute HIIT workout burns more fat than 50 minutes on a treadmill? Also known as high intensity interval training, these full body exercises have serious fat burning potential! From a fat loss workout with weights to killer abs to a post natal beginners HIIT workout, these cardio routines will teach you how to burn calories fast. When it comes to weight loss, HIIT is where it’s at!

Did you know a HIIT workout burns more fat than 50 minutes on a treadmill? Also known as high intensity interval training, these full body exercises have serious fat burning potential! From a fat loss workout with weights to killer abs to a post

jeans and off the shoulder top

jeans and off the shoulder top

Sourdough, toasted in olive oil and topped with grilled chicken, pesto, Swiss cheese, and fresh tomatoes. A perfect easy and attractive dinner for guests or a cozy night in. Recipe includes nutritional information. From BakingMischief.com

Sourdough, toasted in olive oil and topped with grilled chicken, pesto, Swiss cheese, and fresh tomatoes. A perfect easy and attractive dinner for guests or a cozy night in.

Cheesy Garlic Zucchini Bites. These are easy to make, super flavorful, and baked so they're much healthier than fritters! Serve 'em as snacks, appetizers, or even a side dish! | hostthetoast.com

Cheesy Garlic Zucchini Bites. These are easy to make, super flavorful, and baked so they're much healthier than fritters! Serve 'em as snacks, appetizers, or even a side dish! | hostthetoast.com

ᴀᴇsᴛʜᴇᴛɪᴄs ❝ᴛʜᴇ ʙᴇsᴛ ɢʀᴏᴡɪɴɢ ғᴏʀᴍᴜʟᴀ.❞

ᴀᴇsᴛʜᴇᴛɪᴄs ❝ᴛʜᴇ ʙᴇsᴛ ɢʀᴏᴡɪɴɢ ғᴏʀᴍᴜʟᴀ.❞

Have you been struggling to get rid of that side fat but are unable to? Do you wonder what kind of exercises can help you remove side fat quickly and effectively? Side fat does look very unappealin…

Have you been struggling to get rid of that side fat but are unable to? Do you wonder what kind of exercises can help you remove side fat quickly and effectively? Side fat does look very unappealin…