☀️ Summer Sculpt and Form: Sexy Legs in Rapid Time. Get Ready for Jaws to Drop!

nd share if this workout gave you sexy summer legs! Click the pin for the full workout.

"If I could do it before, I can do it again." - Josh Altman on the School of Greatness

Make It Big, Lose It All, and Earn Back Even More with Josh Altman

"If I could do it before, I can do it again." - Josh Altman on the School of Greatness i love this before Jesse i done it, mumma of 3 boys, i know i can do it again x

Practicing self-care on a daily basis can provide many benefits such as, preventing illness, managing disease, and making informed decisions about your health. Take good care of yourself and it’ll help you take care of others.

Self-Care: 30 Ways To Practice Self-Care Each Day

MONDAY is for self care and perfect for me as I find mondays hard and don't want to do anything on my to do list



Brand: Nike air max Source type: direct Attribute: credibility They use this source because everyone is very familiar with nikes and their quality. They are trying to say that nikes will help with training, running, or everyday use.

If running is difficult, run more. This lesson applies to anything.

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awesome 35 Motivational Fitness Quotes GUARANTEED To Get You Going - Simple Beautiful Life Hahahah studying more it is.

A year from now, you'll wish you had started today. | fitness | | fitness quotes | | fitness motivation | | motivational quotes | | quotes | #fitnessquotes #fitnessmotivation https://ebysu.com/

A year from now you'll wish you had started today. Take the 30 day TREBLAB CHALLENGE and see visible results. Treblab - your perfect workout companion

Mi vida, mis reglas mis objetivos mis elecciones en todo esto, no hay espacio para tu opinión.

Motivation - Best Fitness Motivation Site

So, if your opinion and your ego means more to you than I do, well.there are healthier reflections to see myself through. (I accept my space as my own challenge. Good luck with yours.

Thats the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.

Discipline. Have some or find some. www.jekyllhydeapparel.com


I CHOOSE.education over motivation any day and twice on Sunday! Motivation WITHOUT education has a very short shelf life and will always ebb and flow based on uncontrollable occurrences! I want to KNOW enough to impose my discipline at all times!


Three of my favourite things: running, sun and birch forest - I want to run through these trees!

If you're a runner, you will want to take a look at this playlist for the best running songs so you can update your workout playlist today!

The Top 100 Running Songs of All Time

asks: "Which songs are on your running hit list?" The votes are in! Check out our list of the top 100 running songs of all time, as voted on by SparkPeople members and dailySpark readers!