Veronica Olsen

Veronica Olsen

Veronica Olsen
More ideas from Veronica
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! This is a killer ab workout!

@katieloehr2

Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa

Great for off days w/o boot camp http://www.changeinseconds.com/fat-burning-evening-workout/

Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body

dumbbell-one-arm-row

Kneeling One Arm Row: To do this, you must again place your right knee and right hand on the bench. Hold one dumbbell on your left hand and push it down. After you have pushed the dumbbell down, you need to bring it back up to make it effective.