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vcrow8

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Grounding is a powerful tool in the trauma healing toolkit because it generally reduces states of activation, sometimes quickly and significantly. Experiencing an almost total reduction in activation just through grounding can be surprising, since grounding is very simple. Definition: Grounding is the act of connecting more deeply and completely to the body, strengthening the…

Grounding and PTSD. Grounding is a powerful tool in the trauma healing toolkit because it generally reduces states of activation

Many of us have difficult stories. So many of us have difficult pasts, challenging childhoods, and a unfathomable amount of heart break. The amount of love we can give is quite literally endless. And we who have had those difficult lives know how important and necessary it is to give love because the lack of it lead to so much trauma within us. So give that love, be that love. #love #poetry #quote #inspiration #poet #quotes #yoga #runelazuli

Many of us have difficult stories. So many of us have difficult pasts, challenging childhoods, and a unfathomable amount of heart break. The amount of love we can give is quite literally endless. And we who have had those difficult lives know how importan

Childhood Trauma | Starr Commonwealth

Childhood trauma is more common than you think and if left unchecked can have lifelong side effects. Find a therapist that can help your child get through the trauma so they don't have to suffer their entire life.

Measuring One’s Unique Experience of Trauma – Measuring Trauma Graphic (expanded)

Measuring Trauma Graphic - awesome tool for helping consumers become self-aware. Trauma from different angles - self, event, and context. Shows the unique experience of traumatic events.

How PTSD Disrupts Relationships – Part 3 – “Come Close To Me! Get Away From Me!” Push-Pull Dynamic

Psychology infographic and charts Psychology : How PTSD Disrupts Relationships Part 3 Come Close To Me! Get Away… Infographic Description Psychology : How PTSD Disrupts Relationships Part 3 Come Close To Me! Get Away From Me!