The Abbey Library of Saint Gall was founded by Saint Othmar, the founder of the Abbey of St. The library collection is the oldest in Switzerland, and is one of earliest and most important monastic libraries in the world.
When you feel bad your mind continues to focus on all the parts of your life that seem to not be working. Then you feel even worse. This all continues until you wake up to the fact that your self-image is just a mental idea. It is just a concept