The E-Factor Diet - Sweet Potatoes in the Slow Cooker - 4 great benefits, 1 easy recipe! - For starters, the E Factor Diet is an online weight-loss program. The ingredients include “simple real foods” found at local grocery stores.
Have you tried black rice yet? It is a delicious treat and makes quite a dramatic backdrop for whatever you serve with it! It is full of nutrients as well. Try it with this: Black Rice, Beet & Kale Salad with Cider Flax Dressing