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When a girl is working out & tightens her ponytail, you know it's about to go down.

Human Growth Hormone

When a girl is working out & tightens her ponytail, you know it's about to go down.

FOLDING A KARATE GI I had heard this from Kyoshi last week, apparently it doesn't get wrinkled this way. -Ingrid

FOLDING A KARATE GI I had heard this from Kyoshi last week, apparently it doesn't get wrinkled this way. -Ingrid

Tipo mi insegni a farli x il passaggio di cintura di giugno?

Tipo mi insegni a farli x il passaggio di cintura di giugno?

Every lesson is a good one. #Motivation #MartialArts

Every lesson is a good one. #Motivation #MartialArts

Illustration by Pierrick Martinez

Illustration by Pierrick Martinez

Breaking down the definition of the flag.

Breaking down the definition of the flag.

Highkick Taekwondo, perfect technique. Hands still in defensive position, upper body relaxed. <-- I'd love to get my kicks this high.

Highkick Taekwondo, perfect technique. Hands still in defensive position, upper body relaxed. <-- I'd love to get my kicks this high.

TAEKWONDO (I had yellow but then I stopped)

People are like fridges

TAEKWONDO (I had yellow but then I stopped)

Do two sets of each exercise in sequence three times a week, and soon you're bound to feel more steady on your feet. | Health.com

7 Exercises to Build Balance

Do two sets of each exercise in sequence three times a week, and soon you're bound to feel more steady on your feet. | Health.com

Dang right i am a red belt going on red black belt and i will not hesitate to kick your butt if you mess with me

Dang right i am a red belt going on red black belt and i will not hesitate to kick your butt if you mess with me

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