Healthy Pumpkin Oat Cookies
While very tasty and satisfying, these healthy pumpkin oat cookies are more of a simple, nutritious snack than decadent dessert. Add the chocolate chips for a sweeter, yummier treat!
47 Heart-Healthy Snack Ideas
Looking for ways to live a healthier lifestyle? Print our list of 47 heart-healthy snack ideas to keep you on the right track.
Thinking about doing a cleanse? Use this guide to help you find the best body cleanse to fit your lifestyle. Learn about the different whole body cleanses.
20 Foods That Can Save Your Heart
The top foods for heart health go beyond cholesterol busters to edamame, nuts, salmon, even coffee, in this list from WebMD. Cooking tips and pictures show how to work new foods into your diet.
31 High Fiber Food In Your Child's Diet | Parenting Healthy Babies
Almonds, pumpkin seeds, sunflower seeds, kiwis, dried coconut, chia seed, oranges,dates and pomegranates are some of the high fiber food in your baby’s diet
High Blood Pressure? Eat These 11 Foods to LOWER it.
You go to the doctor for a regular checkup. Then you get the bad news:Your blood pressure is high.You didn't think it could happen to you. And you especially didn't think so since you've never experienced symptoms of high blood pressure. Why?Because
12 Delicious Juicing Recipes for Weight Loss
Replace one snack or meal a day with one of these delicious juicing recipes for weight loss and pave the way to a healthier, happier, slimmer you!
High Cholesterol Can Actually Be Good for You. Really!
We always hear about how important it is to lower cholesterol, but this isn't always true. There's a type of cholesterol that's actually good for you, and you want to increase it!
What You Should Know About Pineapple and Why - Healthy Medicine Tips
Prune juice is equally as potent as the entire fruit and a much healthier approach to take care of constipation than using synthetic laxatives. Apple juice is an excellent cleanser, great for a weight ...
Burning fat is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several things. Cold is one of nature’s most powerful metabolic boosters, helping…
Homemade Protein Bars
Need a healthy post-workout snack? Try this orange vanilla raw vegan protein bar recipe from holistic nutritionist Sarah Britton.
Juice Recipes For Vitality And Health (What You Should Be Juicing)
In case you haven’t noticed, we are all about juicing here at FitLife! That and helpings millions of people make changes in their lives to
Patricia's 40-day Juice Fast Healed Her Of Psoriasis, Sciatica, Anxiety, Insomnia And Also Lost Weig
I’ve fasted on and off for about 15 years and have researched almost everything on the web on Fasting. But, I find myself returning often to Sara’s website ...