You might be entitled to menstrual leave – here's how to check (and ask for it)
'Even if nothing formal exists, this is your opportunity to advocate for change, especially if symptoms are severe'
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Dopamine dressing, bungee straps and PE-core: 16 ways to be on trend this month
Bye-bye boring basics!
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Best water flossers for cleaner, whiter teeth
Make flossing faff-free with one of these expert-tested gadgets
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Gymshark Vital Sculpt review: Is this the brand's best launch to date?
We didn’t think an upgrade on the Vital collection was possible — so we put it to the test
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'How a 3-day cleanse at Espace Chenot L'Albereta in Italy was a total reset for mind and body'
Little wonder sports stars like Serena Williams check in...
Women's Health UK
These are the 9 beauty products Caroline Hirons swears by
Plus her top skincare tips...
Women's Health UK
5 ways to finally stick to your workout routine – expert tips from Daisy Edgar Jones' PT
Plus his top three movement choices
Women's Health UK
Coaches say these 3 features are key for new running shoes
Beginners can go the distance in these pairs
Women's Health UK
'I've tested hundreds of fake tans and these are the only 11 products I really rate'
Officially the gold-standard of tanning
Women's Health UK
At 57, Nicole Kidman swears by this 'epic' 3-move lower-body workout
The Nine Perfect Strangers star divulged all to her co-star – here's how to do each exercise properly
Women's Health UK
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Miley Cyrus shares 'excruciating' experience of her ovarian cyst rupturing on stage
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How Vogue Williams built her arms and abs as she turns 40 - by her trainer
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These Skechers trainers will become your go-to walking shoes
Getting your steps in just got a whole lot more comfortable
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Shocking new rules mean police can now access your period app — 3 ways to protect yourself
What the new guidelines mean – and how to safeguard your data
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