Thuy Tien Nguyen

Thuy Tien Nguyen

Thuy Tien Nguyen
Flere idéer fra Thuy Tien
click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...

click to print now! Hey guys! Today I’m releasing your new 30 Day Challenge. This time we are...

♥ click to download and print ♥ Hey guys! I am sooooo excited to share with you the first ever...

♥ click to download and print ♥ Hey guys! I am sooooo excited to share with you the first ever...

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!

30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Standing Abs Workout - hmmm definitely worth a go! and it's good to do something different too!

Standing Abs Workout - hmmm definitely worth a go! and it's good to do something different too!

Let's be #marziatwins and win @CutiePieMarzia's favorite handbag, the Mini Cara Delevingne Bag by Mulberry!

Let's be #marziatwins and win @CutiePieMarzia's favorite handbag, the Mini Cara Delevingne Bag by Mulberry!

Let's be #marziatwins and win @CutiePieMarzia's favorite handbag, the Mini Cara Delevingne Bag by Mulberry!

Let's be #marziatwins and win @CutiePieMarzia's favorite handbag, the Mini Cara Delevingne Bag by Mulberry!

30 Day Challenge-although this is not a starter challenge, 20 burpees?? Maybe one day. :)

30 Day Challenge-although this is not a starter challenge, 20 burpees?? Maybe one day. :)

Complex 30 day challenge - tricep dips, mountain climbers and crunches May 2014

Complex 30 day challenge - tricep dips, mountain climbers and crunches May 2014