Turid Amundsen

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Turid Amundsen
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Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

#womensworkout #workout #femalefitness Repin and share if this workout gave you a sexy summer body! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a sexy summer body! Click the pin for the full workout.

8 Best Exercises to get Rid of Bra Bulge.

8 Best Exercises to get Rid of Bra Bulge.

8 Best Exercises to get Rid of Bra Bulge.

8 Best Exercises to get Rid of Bra Bulge.

Here are some simple yoga poses for weight loss which I found most effective in my weight loss journey!

Here are some simple yoga poses for weight loss which I found most effective in my weight loss journey!