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On Friday night, if you don't feel like going to the gym just go on a bike ride ! Get some fresh air, warm up, then do a short workout ( yoga+kettlebells ). That will charge you for the rest of your night, and will be a great beginning for an epic weekend full of adventures !

On Friday night, if you don't feel like going to the gym just go on a bike ride ! Get some fresh air, warm up, then do a short workout ( yoga+kettlebells ). That will charge you for the rest of your night, and will be a great beginning for an epic weekend full of adventures !

#mountain #bike tires http://www.ondabike.es/producttag/9194-mountain-bike-tires.aspx

#mountain #bike tires http://www.ondabike.es/producttag/9194-mountain-bike-tires.aspx

My Love Strategy

My Love Strategy

Mountain biking where it belongs, in the mountains.

Mountain biking where it belongs, in the mountains.

What more do you need in life? Bikes, Beer, Cuddle

What more do you need in life? Bikes, Beer, Cuddle

21 MTB Training Tips: http://www.tombell.co/blog/mtb-training-tips

21 MTB Training Tips: http://www.tombell.co/blog/mtb-training-tips

Pointless Clothing Co. I Drink And I Know Things T-Shirt

Pointless Clothing Co. I Drink And I Know Things T-Shirt

£25 Velolove. Either You Like It Or You Don't t-shirt. http://velolove.cc/t-shirts/156-you-either-like-cycling-or-your-wrong-organic-t-shirt.html

£25 Velolove. Either You Like It Or You Don't t-shirt. http://velolove.cc/t-shirts/156-you-either-like-cycling-or-your-wrong-organic-t-shirt.html

mountain bike slogans - Google Search

mountain bike slogans - Google Search