Chronic inflammation removes motivation by reducing dopamine in the brain
Why do we feel listless when we are recovering from an illness? The answer is, apparently, that low-grade chronic inflammation interferes with the dopaminergic signaling system in the brain that motivates us to do things.
New study has linked ADHD with fatty acids
In May 2019, researchers in Spain published a study in the peer-reviewed journal Brain Sciences, showing a connection between diet and ADHD. The researchers recruited 135 participants between the ages of 4 and 14. They split them into two groups: those diagnosed with ADHD and those without an ADHD diagnosis. For the study, researchers had the parents of the participants complete a food frequency questionnaire to track what their children ate and drank over a 3-day period. What they…
Serotonin's Role in Depression and Willpower (and how you can make more naturally) - The Best Brain Possible
The neurochemical serotonin plays a key role in determining your mood and willpower. There are ways you can increase serotonin naturally.