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Easy High Protein McMuffin Meal Prep
Start your day right with this easy low-calorie high-protein McMuffin meal prep recipe. Perfect for busy mornings, this quick breakfast option is packed with balanced nutrition to keep you fueled and satisfied. Simple ingredients and minimal prep time, this healthy meal prep idea is a game-changer for your meal planning. Say goodbye to the morning rush and hello to a delicious, on-the-go breakfast that will power you through your day. Click the link for mo #Guilt-FreeDesserts
Cheddar crusted breakfast wrap | tortilla fold trend
cheese crusted breakfast wrap using the tortilla wrap hack | delicious & straight up fun! Details: • egg scramble • sliced avocado • mild hot sauce • cheddar cheese • queso fresco • chopped cilantro • leftover rotisserie chicken sautéed in salsa & onions (use any protein you like)
Egg Salad Sandwich
NoBiggie Egg Salad Sandwich • https://www.nobiggie.net/egg-salad-sandwich/
🍳 Try this amazing egg salad recipe!⁣
🍳 Try this amazing egg salad recipe!⁣ (via-kalejunkie)ig Ingredients:⁣ - 8 eggs⁣ - ¼ cup red onion, finely diced⁣ - 1/4 cup parsley, finely chopped⁣ - 1/4 cup chives, finely chopped⁣ - 4 pickles, chopped⁣ - 1/2 cup mayo or greek yogurt⁣ - 1 tbsp dijon mustard⁣ - 1 tsp salt & 1 tsp ground black pepper⁣ Directions:⁣ 1. Boil and peel the eggs. Once cooled, mash them and add to a large bowl.⁣ 2. Mix in the red onion, parsley, chives, pickles, mayo, mustard, salt, and pepper.⁣ 3. Mix well, taste, and adjust seasonings as needed. ENJOY!⁣ Follow @ketoscoz for more delicious recipes! 🥚🥗 #eggsalad #easyrecipes
Low calorie MCChicken
• @cooklikeimbook Per Sandwich: 196 Calories | 32g Protein| 4g Fat | 9g Net Carbs Ingredients for 6 Sandwiches: 600g Chicken Breast ( I used Tenderloin for lower calorie) 1 tbsp Mustard 1tsp Paprika 1tsp Cayenne 2tsp Garlic Powder 1 tsp Onion Powder 1tsp Salt 2 tsp Black Pepper 1 tsp Celery powder Each patty picked up about 10g Corn flake crumbs Low calorie bun ( I used Culture Keto Buns found at Walmart) Romaine Lettuce 7g of Light Mayo- I used Miracle Whip light mayo Calorie and
sushi roll in a bowl with chopsticks on the side and an avocado
Easy Keto Sushi Bowls (Made With Frozen Cauliflower Rice)
Easy Sushi Bowls Made With Frozen Cauliflower Rice -- Looking for keto meal prep ideas for work? These low carb sushi bowls are super quick and easy to make, and yummy served cold! A great make ahead, no cook and healthy meal for on the go. This low carb lunch or last minute dinner is packed full of fiber and protein.
Cinnamon Crunch Banana Bread
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