Sitting all day can leave your glutes atrophied and sore. It’s important not to neglect these muscles since they play a vital role in maximizing the strength in your legs, supporting your spine and stabilizing your pelvis.
DIY: You can paint fabric with Cece Caldwell paints. There is no icky “crunchy” feel that you get when you paint fabric with latex, after paint dries, you can just wipe with a damp sponge, smooths the paint out, and you have a brand new look.
The best DIY projects & DIY ideas and tutorials: sewing, paper craft, DIY. Best DIY Ideas Jewelry: Totally obsessed with this site. Plans to build just about ANYTHING! For the beginner or ultimate DIYers. -Read More -