Great at-home workout to banish back fat forever! From http://Tone-and-Tighten.com
10 Week No-Gym Home Workout Plan!
This Ultimate Fitness Weekly Challenge targets different areas each day to increase muscle, burn fat and kick start your metabolism!
Lais DeLeon's At-Home Perfect Booty Workout! If you've got 20 minutes and a couch, you can sweat your way to a stronger lower body and better booty!
12 Best At Home Standing Abs Exercises. Click the above image to see all the moves demonstrated in video and/or GIF format. Try GymRa free for a month. NO CREDIT CARD REQUIRED!
Going to be my 1st Tattoo. The phoenix is a sacred bird that symbolizes power, intelligence, purity and immortality.
#Arm #workout graphic. #exercise