Fitness Cardio And Lift Weight - Weight Loss Infographics: Fat Burning Evening Workout For years we have been told that cardio is the best way to eliminate fat and lower those extra pounds. And by cardio I mean low intensity aerobic exercise, you know, jogging and jogging for hours and hours. But is it actually more cardio effective than weight training to burn fat?
What Every Christian Woman Needs to Know about Sex.includes verses with prayers
God wants these 4 things from you as you are a wife, mom, and homemaker. Check your heart! via @GracefulAbandon
Parents are the children's' first teachers. We want to raise our children to have great character and morals. Here are 10 topics and Bible verses for parents to live by so we can the best role models to them. #bibleversesforparents #bible #parents via @growingcuriousminds