Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
Creep AF because these are basically the only songs on my workout playlist. #Whaaaat
These are excellent workouts for your legs and core.
Back On Pointe
Love Your Legs Workout
Feeling a little lazy? Try this 10-minute workout — no standing required.
Great blog for fitness inspiration. Envision your goals and they will become reality