Lene Torvund Christensen

Lene Torvund Christensen

Lene Torvund Christensen
More ideas from Lene
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One of th best feelings in the world

“You do it because making yourself proud is one of the best feelings in the world.” You train hard and you go through all that hard work and pain because you know how good you´ll feel when you accomplish your dreams. You know that being proud of yourself

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I feel like this should be motivation as a writer. Don't stop simply because you aren't proud. Keep going because being proud is your goal.

Leg Day– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. with FREE WEEKENDS and No-Gym or equipment neede

Dance

You’re glued to the TV, can’t be separated from your smartphone and constantly checking social media. But what about being addicted to exercise? You’ll be surprised what a few lifestyle tweaks and a little motivation can do to transform you

3 CrossFit-Style Workouts for Strength and Conditioning

3 CrossFit-Style Workouts for Total Body Strength and Conditioning. You can do these in a any gym with minimal equipment and a stopwatch. via - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

15 Minute at Home or Hotel Workout. [even without weights, this is a tough one.] For More Health And Fitness Tips Visit Our Website