Torgunn Widding

Torgunn Widding

Torgunn Widding
Flere idéer fra Torgunn
Little White Dress  by Holly Irwin  www.hollyirwin.com

Little White Dress by Holly Irwin www.hollyirwin.com

You don't even have to roll out of bed to do these energizing yoga poses! ♥️ Save so you can get started on these later!

You don't even have to roll out of bed to do these energizing yoga poses! ♥️ Save so you can get started on these later!

Helpless RomanticLyons Share 251-928-2507 24x24" Acrylic & Mixed Media Holly Irwin, artist

Helpless RomanticLyons Share 251-928-2507 24x24" Acrylic & Mixed Media Holly Irwin, artist

[Icelandic Ewe Lamb] ------------------- "MISTAKES BE DE PORTALS OF DISCOVERY."

[Icelandic Ewe Lamb] ------------------- "MISTAKES BE DE PORTALS OF DISCOVERY."

artamanen:   Gutefår II by    	Gustaf Emanuelsson

artamanen: Gutefår II by Gustaf Emanuelsson

Different types of yoga Hatha-Yoga:                                                                                                                                                      Más

Different types of yoga Hatha-Yoga: Más

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted Cheetah, Three Point,…

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted Cheetah, Three Point,…

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration.

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration.

Firm & flatten your #abs with our Yoga for Core routine.

Firm & flatten your #abs with our Yoga for Core routine.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.