Tore

Tore

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5 Plank Exercises That Work More Than Just Your Abs! Holding a plank can seem like an eternity sometimes. Time slows to a crawl. It’s mind over matter. You, versus your quivering abdominals. Caught staring at the stopwatch again? Me, too. But the benefits of a good core workout keep us planking. The humble plank …

The Plank Workout That Will Tone Your Abs, Sculpt Your Tush, and Strengthen Your Arms