Tonje Myren
Flere idéer fra Tonje
Tornado Potato

Tornado Potato

share Image

share Image

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

Medium

Medium

Medium

Medium

https://www.buzzfeed.com/kianomoju/this-2-ingredient-flatbread-is-going-to-be-your-new?utm_term=.nrgjYzm1o#.eawpkva7K

https://www.buzzfeed.com/kianomoju/this-2-ingredient-flatbread-is-going-to-be-your-new?utm_term=.nrgjYzm1o#.eawpkva7K

Cauliflower Hash Browns

Cauliflower Hash Browns

For opening up your hips. | These 29 Diagrams Are All You Need To Get In Shape

For opening up your hips. | These 29 Diagrams Are All You Need To Get In Shape

Inner Thighs Workout

Inner Thighs Workout

Repin and share if you got some serious results from this fat shredder workout! Read the full article for all the info!

Repin and share if you got some serious results from this fat shredder workout! Read the full article for all the info!