Tonje Thomassen

Tonje Thomassen

Tonje Thomassen
Flere idéer fra Tonje
One-Minute Quiche in a Mug #recipes #healthy http://greatist.com/health/surprising-healthy-microwave-recipes

One-Minute Quiche in a Mug #recipes #healthy http://greatist.com/health/surprising-healthy-microwave-recipes

Everyday Excercise by Arcadian

Everyday Excercise by Arcadian

21-Day Flat Belly Meal Plan

21-Day Flat Belly Meal Plan

Visit http://WorkoutLabs.com/workout-plans/flat-stomach-belly-fat-blaster-home-workout-for-men-women/ for a FREE PDF of this Flat Stomach Belly Fat Blaster at Home Workout for Men & Women

Visit http://WorkoutLabs.com/workout-plans/flat-stomach-belly-fat-blaster-home-workout-for-men-women/ for a FREE PDF of this Flat Stomach Belly Fat Blaster at Home Workout for Men & Women

13-week training program for beginner runners who are ready for a 5K race!

13-week training program for beginner runners who are ready for a 5K race!

Lying Heel Touches: Lie on your back with your arms down by your sides, your knees bent, and your feet flat on the floor. Lift your head and shoulders off the floor, like you are doing a crunch. Keeping your core engaged in this position, reach your right hand to your right heel, then your left hand to your left heel. | http://prettysweatie.com/new-lil-waisted-workout/

Lying Heel Touches: Lie on your back with your arms down by your sides, your knees bent, and your feet flat on the floor. Lift your head and shoulders off the floor, like you are doing a crunch. Keeping your core engaged in this position, reach your right hand to your right heel, then your left hand to your left heel. | http://prettysweatie.com/new-lil-waisted-workout/

Karins konstgrepp: 3 steg till en snygg mage 1. Nyp lite i magen 2. Säg "det här var en snygg mage" 3. Klart

Karins konstgrepp: 3 steg till en snygg mage 1. Nyp lite i magen 2. Säg "det här var en snygg mage" 3. Klart

The only 5 exercises that you'll ever need to strengthen your core. #fitness #workout #health #abs #core

The only 5 exercises that you'll ever need to strengthen your core. #fitness #workout #health #abs #core

Get a rockin' core in 2 weeks with these exercises!

Get a rockin' core in 2 weeks with these exercises!

How to Build a Well Rounded, Developed and Firm Booty | Top Living Ideas

How to Build a Well Rounded, Developed and Firm Booty | Top Living Ideas