Ballerina breakfast: Banana Oatmeal Smoothie. 2 whole bananas (best with brown flecks on peel), 2 cups ice, 1/3 cup yogurt (preferably Greek yogurt flavored with honey), 1/2 cup cooked oatmeal, 1/3 cup almonds. 380 calories.
Banana Oat Energy Bites | Here's the perfect on-the-go snack. Packed with healthy ingredients like oats, bananas, almond butter, honey and cinnamon--and a sprinkle of chocolate--it's great for a quick breakfast or midday boost. Bonus! They are super easy to make and can me made ahead of time! Click for the video and recipe. #healthysnacks
stability ball exercises
Beginner's Running Chart.
Homemade Curnchwrap Supreme Recipe
Truth!! Except when I know I'm gonna lose a ball I use one of the abandoned ones Brian has collected, and not my pink ones.
These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! @wellplated www.wellplated.com