Tone-Mari Karlstad

Tone-Mari Karlstad

Tone-Mari Karlstad
More ideas from Tone-Mari
Homemade salted caramel sauce is so easy to make that you won't need to buy it from the store! Make a bunch to store in the fridge for future dessert use!

Homemade salted caramel sauce is so easy to make that you won't need to buy it from the store! Make a bunch to store in the fridge for future dessert use!

Onion Bombs

The best place to find, create, share & collect all of your recipes.

Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

Ballerina breakfast: Banana Oatmeal Smoothie. 2 whole bananas (best with brown flecks on peel), 2 cups ice, 1/3 cup yogurt (preferably Greek yogurt flavored with honey), 1/2 cup cooked oatmeal, 1/3 cup almonds. 380 calories.

Banana Oatmeal Smoothie Recipe Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast. Drink this Banana Oatmeal Smoothie before your morning exercise routine and you’ll have the energy you need to get through your work

Banana Oat Energy Bites | Here's the perfect on-the-go snack. Packed with healthy ingredients like oats, bananas, almond butter, honey and cinnamon--and a sprinkle of chocolate--it's great for a quick breakfast or midday boost.  Bonus!  They are super easy to make and can me made ahead of time! Click for the video and recipe. #healthysnacks

Banana Oat Energy Bites Here's the perfect on-the-go snack. Packed with healthy ingredients like oats, bananas, almond butter, honey and cinnamon--and a sprinkle of chocolate--it's great for a quick breakfast or midday boost. They are super eas

egg

wondering why you're not losing weight or how to lose weight faster? This article outlines 3 simple steps to help move the scale in the right direction.

stability ball exercises

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Beginner's Running Chart.

Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.