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How to Fix Anterior Pelvic Tilt (SIT HAPPENS!) - YouTube

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!) - fix tight hamstrings, stretch hip flexors, and build glutes to fix pelvic tilt from extended sitting.

Introducing hair tutorials for shorter hair! Bohemian braids and twists have influenced many of my hair tutorials.

Introducing hair tutorials for shorter hair! Bohemian braids and twists have influenced many of my hair tutorials, I love the carefree and messy vibes. This tutorial creates an effortless look great f (Easy Hair Styles)

High #Hip Muscle #Imbalance #ChiropracticCanHelp

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment! Food for thought ladies and gents!

Miniature-SkeletonDaniel with muscle markings

Miniature-Skeleton"Daniel" with muscle markings

Muscular figure, ? life size

Muscular figure, ? life size

Spring is fast approaching, so are you planning to grow a healthy and beautiful vegetable garden that will help beautify your home’s outdoor and be a place of relaxation? Growing your own fruits and vegetables in the yard lets you spend more time outside, at the same time saves your money for buying organic food. […]

Spring is fast approaching, so are you planning to grow a healthy and beautiful vegetable garden that will help beautify your home’s outdoor and be a place of relaxation? Growing your own fruits and vegetables in the yard lets you spend more time outsid