I created a great christmas spin playlist for class today and so excited to use it again on Wednesday. It was festive but allowed for a GREAT sweat sessio
“Ice on the Window” 60 Minute Spinning Mix
16-song music mix and choreographed workout includes “Live Your Life (Amended Album Version) [Featuring Rihanna]” by T.I. “Parade of Punk Rock T-Shirts” by Maritime “Lovers in Japan” by Coldplay A …
I’ve had this spin mix kicking around for a while and wanted to share it last week. Then I realized lots of people were in the hunt for new uplifting music so I’m mixing the two together! I love this ride, the music is fun and upbeat yet your legs are cranking out some hills …
30 Minute 90s Themed Spinning Workout • Mile By Mile
Today I will be sharing a spinning workout! This can be done at home if you have a bike, or you can sneak into the spin studio at your gym.
45-minute Spin Class Routine Ideas | GroupXFitnessTips.com
In the market for new spin class routine ideas? Check out a recent 45-minute playlist and workout routine I did in my spinning class.
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