How to Make a Smoothie + 27 Simple Smoothie Recipes to Try
Welcome to Smoothie 101! Learn my tips and tricks for making smoothies, plus get 8 of my favorite smoothie recipes all in one place
7 Healthy Meal Replacement Smoothie Diet Recipes
You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
How a 4 Day Juice Cleanse Affects Your Body and Brain
4 Day Juice Cleanse It seems everywhere we turn these days people are talking about the amazing juice cleanse thy've been on or about to try; from celebrities to regular people everybody's getting the juicing fever!
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I make this smoothie every so often and it is delicious. I cant say anything about the weight lose factor. The only thing I do differently is instead of the oats I add a tablespoon of flax seed. I do not like the consistency the oats give.