The ancient art of yoga is a great for the mind and body, for adults as well as kids. In fact, it is awesome for kids as it promotes neuromuscular development, improves body awareness, and offers basic stretching advantages. In addition, it helps maintain flexibility, strengthens a growing body, enhances concentration, cultivates a relaxed state of body and mind, helps with stress management, sparks creativity in young minds, and teaches discipline and responsibility.

10 Amazing Yoga Poses for Your Kids to Keep Them Fit and Healthy

Ida_Madeleine_Heen_Aaland uploaded this image to 'Ida Madeleine Heen Aaland/Plakater og oppslag'. See the album on Photobucket.

Ida_Madeleine_Heen_Aaland uploaded this image to 'Ida Madeleine Heen Aaland/Plakater og oppslag'. See the album on Photobucket.

Dobling og halvering

Dobling og halvering

SANGER MED TEGNINGER - www.hildes-hjoerne.com

SANGER MED TEGNINGER - www.hildes-hjoerne.com

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