Tine Lerøy

Tine Lerøy

0
Followers
17
Following
Tine Lerøy
More ideas from Tine
Step one: Remove "can't" from your vocab. Step two: Follow our easy guide.

Loop a resistance band around a chinup bar; place your knee in the loop and grab the bar with an underhand grip, arms completely straight (a). Pull your chest toward the bar (b). Pause, then slowly return to start. That's one rep.