Chocolate Mouuse Cak Chocolate Mouuse Cake with Chocolate Ganache. Note – Make only one layer of cake and top with mousse and ganache. The post Chocolate Mouuse Cak appeared first on Fun Healthy Recipes .
Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.
Loop a resistance band around a chinup bar; place your knee in the loop and grab the bar with an underhand grip, arms completely straight (a). Pull your chest toward the bar (b). Pause, then slowly return to start. That's one rep.