Tina Sønsthagen

Tina Sønsthagen

Tina Sønsthagen
Flere idéer fra Tina
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4f9d2c23ffe8db5959738d8b9d8575b7.jpg (736×1441)

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

This is why we plank! 30 day challenge. This is the BEST for toning and stregthenning my core.

Here’s a mini workout, designed especially for beginners, that will get your heart pumping and give you energy that lasts all day. #Workout #BeforeShower #FatLoss

Here’s a mini workout, designed especially for beginners, that will get your heart pumping and give you energy that lasts all day. #Workout #BeforeShower #FatLoss

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Exercises to Get Rid of Arm Fat and Tone Your Triceps

30 Day Muffin Top Challenge

30 Day Muffin Top Challenge

No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

YOU CAN'T DO IT! No way! This is not an easy challenge, but worth it if you can pull it off. Losing weight fast is no problem at all if you can complete this challenge once every month!

YOU CAN'T DO IT! No way! This is not an easy challenge, but worth it if you can pull it off. Losing weight fast is no problem at all if you can complete this challenge once every month!

Insanely Effective Muffin Top Exercises at Home Workouts

Insanely Effective Muffin Top Exercises at Home Workouts

Best exercises to target each muscle group

Best exercises to target each muscle group