Tina Abrahamsen

Tina Abrahamsen

Tina Abrahamsen
More ideas from Tina
(via 10-Minute Core Power Yoga to Strengthen Your Body)

Core Power Yoga to Strengthen Your Body-This 10 minute power core yoga workout will not only engage your muscles but also strengthen and tone your entire body all whilst clearing your mind and centering your focus

You don't even have to roll out of bed to do these energizing yoga poses!

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener

Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! www.spotebi.com/...

Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! www.spotebi.com/...

Rosa

my love for this image is a combination of the curly hair, the perfect eyebrows, the bustier, and the dark lipstick. i'd love to reach this level of simple glamour.

Knee Pain: SOOTHE SORE MUSCLES YOGA ESSENTIAL FLOW

Having sore muscles after an intense workout is very common, especially for beginners who are just starting out. This gentle and invigorating yoga sequence will help you ease post-workout muscle soreness and increase your mobility and flexibility for futu

Exercice Du Sport : Essayez ce flux de yoga doux de 14 minutes pour augmenter votre métabolisme, renforcer le corps et booster vos calories brûlées. Ces 12 poses de yoga faciles et efficaces pour la perte de poids vous aideront à tonifier vos bras, à aplatir votre ventre et à affiner vos... - #Exercice

Exercice Du Sport : Essayez ce flux de yoga doux de 14 minutes pour augmenter votre métabolisme, renforcer le corps et booster vos calories brûlées. Ces 12 poses de yoga faciles et efficaces pour la perte de poids vous aideront à tonifier vos bras, à aplatir votre ventre et à affiner vos... - #Exercice

Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. http://www.spotebi.com/yoga-sequences/morning-energizer/ #totalbodytransformation

Morning Yoga -- Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and pro

| Posted By: AdvancedWeightLossTips.com |

If you spend a lot of time sitting down and are worried about how that can affect your health, just squeeze in our Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and repair. This 12 minute yoga essential flow is de

Work your legs, hips, thighs and glutes and improve lower body strength with this yoga essential flow. Activate the muscles, build flexibility and keep your focus on your breath as you gently move thr

Work your legs, hips, thighs and glutes and improve lower body strength with this yoga essential flow. Activate the muscles, build flexibility and keep your focus on your breath as you gently move through these 15 grounding poses.